https://www.jacobsseniorfitness.com/sign-up daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f28ab806ce6056e654d9c6f/1599101588473-82PX8IIOYA6PGXTWFO5R/iStock-625902660.jpg Sign Up - Today’s the day to start securing your functional independence. Whether you’re looking to improve your overall physical fitness, achieve specific functional goals, or create a more independent lifestyle, we’re committed and passionate about helping you obtain those goals. https://www.jacobsseniorfitness.com/contact daily 0.75 2021-02-04 https://www.jacobsseniorfitness.com/services daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/5f28ab806ce6056e654d9c6f/1599101517444-WAJJ3DR1WDKGG52Q5Z7J/iStock-835733188.jpg Services - Let’s build your customized plan. What are your specific fitness goals? What are your current physical limitations? When we first meet, we’ll work together to determine the best training frequency and duration that fits your schedule and needs. https://www.jacobsseniorfitness.com/about daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/5f28ab806ce6056e654d9c6f/1597198493578-E8QLOHJRMT2UMZ0494CT/nikon+pics+101-01.jpg About - Meet your Senior Fitness Specialist. Hello! My name is Allison Jacobs, and I’m a Certified Senior Fitness Specialist through the American Council on Exercise (ACE). I’m also a Licensed Physical Therapist Assistant which has allowed me to gain invaluable knowledge and experience in the health and fitness industry. In total, I have more than 14 years of experience in the health field. Over the years, I’ve grown a fondness for working with our aging population, and I’m committed to securing their functional independence. You or a loved one may have received structured services in the past to aid in improving your strength, mobility, and balance, but those services are often limited in duration by insurance. As a Certified Senior Fitness Specialist, I’m here to bridge the gap and provide continued fitness training to help you achieve and maintain your desired fitness goals. https://www.jacobsseniorfitness.com/home daily 1.0 2025-06-30 https://images.squarespace-cdn.com/content/v1/5f28ab806ce6056e654d9c6f/1596762425343-TVSXY5DAOQ8OB90URIKI/nikon+pics+101-01.jpg Home - Meet your Senior Fitness Specialist. My name is Allison Jacobs, and I‘m a Certified Senior Fitness Specialist through the American Council on Exercise (ACE). Whether you’re looking to improve your overall physical fitness, achieve specific functional goals, or create a more independent lifestyle, I’m committed and passionate about helping you obtain those goals. I’m a firm believer that it’s never too late to start your journey to a healthier you. Keep Reading >> https://images.squarespace-cdn.com/content/v1/5f28ab806ce6056e654d9c6f/1599101317771-JHUOFRE2BIUU60L5U7U0/iStock-804435860.jpg Home - Get motivated to move. Committed to helping you achieve a healthier lifestyle in order to secure the independence that we may often take for granted. Here to support you and cheer you on every step of the way. https://images.squarespace-cdn.com/content/v1/5f28ab806ce6056e654d9c6f/1599101336788-0AHEVCVK0E3QFJP5JKQC/iStock-1213784453.jpg Home - There’s no place like home. One-on-one sessions are conducted in the comfort of your own home so you never have to leave your house to get the best care and training. https://www.jacobsseniorfitness.com/privacy-policy daily 0.75 2020-09-03 https://www.jacobsseniorfitness.com/terms-of-use daily 0.75 2020-09-03 https://www.jacobsseniorfitness.com/newsletter daily 0.75 2025-05-08